What Refresh Rate Display Is Good For Gaming?

Refresh Rate

A refresh rate shows how many pictures one’s monitor shows in every second. Moreover, the refresh rate is measured in Hertz (Hz). Furthermore, a higher refresh rate guarantees that pictures are smooth. This is a more important part of gaming. Beginner gamer or non-gamers, you use a monitor with a refresh rate of 60Hz or 75Hz. For an experienced gamer, the best gaming monitor should have a refresh rate of 144Hz. 

Choosing a Refresh Rate

The refresh rate of your screen affects how games are shown. Moreover, this also affects your performance. Thus, it will be better if you choose the appropriate one. The common refresh-rates include 60Hz, 144Hz, 75Hz, & 240HZ. Below is a guide on how to choose the best refresh rate.

  • A refresh rate of 60Hz is suitable for novice-gamers. This is suitable for playing adventure & strategy games
  • A refresh rate of 75Hz is best for novice-gamers. Best when playing shooters & racing games
  • A refresh rate of 144Hz is best for experienced gamers & shooter fanatics
  • A refresh rate of 240Hz is best for use with professional e-athletes

What is HZ Display?

Hz is Hertz and it’s a unit of measurement of frequency. Additionally, frequency is defined as the number of cycles made in one second of a periodic-phenomenon. Hz(Hertz) is named after Heinrich Hertz. In monitors, this means that one hertz is equal to one frame in a single second. Furthermore, the higher the Hz, the more the frames one’s monitor can show in a single second.

For complete registration of one’s frames, you need to have similar or extra Hz compared to frames in a single second. Thus, you won’t lose any frames in rendering.

Is a higher refresh rate better for your eyes?

Human eyes aren’t capable of seeing higher-frame rates. Thus, this means that high-refresh rates have lesser effects on the human eye. The greatest refresh-rate that a human eye can recognize is 60 Hz. Moreover, anything which crosses 60-Hz won’t affect one’s eye to a bigger extent. Flicker frequency is important to the human eye. It’s quite the same as a flickering-bulb will do to the eye. A flickering source which releases steady light-flickers should be between 50 and 70 times in one second.

Higher refresh-rates are less important for human eyes. This is because the human eye isn’t programmed to sense flickers which are above 60-Hz. It won’t be affected by a refresh-rate as big as 120-Hz.

Laptop or Desktop which is better for gaming

Laptops and desktops are used for gaming. A gaming-laptop is smaller & portable while a good gaming desktop is bigger & more customizable. In terms of performance, modern gaming laptops have been improved to be efficient & powerful. Additionally, a gaming desktop can be customized and upgrades compared to gaming laptops. Furthermore, gaming desktops offer a wider-range of input-output ports.

Modern GPUs in gaming laptops have enough power for one to handle gaming at 1440p and 1080p. You will also have high refresh-rates and have triple-figure frame-rates. Moreover, if you spend an extra amount, you can play video games at 4K. I think still you are confused!!! It’s okay, Just read my guide on laptop vs desktop witch is better for all types of gaming?

Benefits of High Refresh Rate

A higher refresh rate will offer you higher-rate results in less eye strain, smoother video, and enhanced performance in gaming.

Smooth scrolling

A softer display brings a big difference to eye health & a fast understanding of what is on screen. Additionally, a quicker refresh rate offers the best view experience. This is possible by decreasing motion-blur in text, data, graphics, and in the cursor.

Clearer video

Furthermore, a higher refresh rate offers smoother and extra genuine on-screen media. Additionally, more pictures in a second also reduce motion blur. This makes a big difference in video-quality & gaming experiences.

Easier on eyes

With a higher refresh rate, you will have a clearer & extra natural-motion which is on screen. This is suitable for better eye health. With lower refresh-rates, you will notice flickers that can create a wide range of vision issues & challenges. A higher refresh rate on the monitor will help in protecting one’s eyes. Additionally with a small change like 60Hz – 75Hz and can make a big difference over time.

Gaming Performance

Some monitors are made for gaming purposes only. Moreover, raising the bar by only 15 Hz will bring a big difference in gaming enjoyment & performance. It also improves motion resolution, reduces ghosting & tearing, and offers the best responsiveness.

G-Sync & FreeSync

If one uses a 144Hz-monitor using a video card that produces 144-frames in a second, it should display soft pictures. Moreover, the number of fps offered by video-card changes every second. This may bring irregularities on screen, including screen tearing and stutter. The best solutions for this include G-Sync & FreeSync. These adaptive syncs certify that the screen adapts to the amount of fps of one’s video card. As an output, this dynamic-duo will operate in sync minus every picture stutter.

Hardware requirement

The higher the number of frames in a second, the powerful your video card should be. Moreover, resolution is also important. 4K resolution needs more from one’s video card than Full-HD. Thus, you should select a screen that matches one’s video card & gaming type.


Gaming monitors with a higher refresh rate is always good. Moreover, 60Hz should be the least. Anything above 120Hz is appropriate to extra demanding users. More modest-screens with a 75Hz refresh-rate give a central ground. A higher refresh rate will help you have a clearer video and reduce eye strain.


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