Visualize Your Desires
Visualization is the practice of creating an mental image of something you want. The more detailed your mental image is, the stronger its impact will be on your subconscious mind.
Our subconscious minds are immensely powerful; that’s why certain sounds or smells, such as certain songs or scents, can quickly bring back powerful memories and feelings from long ago. Utilize this to your advantage when performing visualization exercises!
For effective visualization of desires, find a quiet place without interruptions and distractions. Sit comfortably, close your eyes, and envision the most desired result you can imagine – visualizing it clearly and vividly using all five senses as much as possible to truly experience its joy, passion, excitement and love for its creation.
Repeat this exercise every morning and evening before you rise and before bed. With continued practice, this technique becomes ever more powerful – eventually your goals will manifest themselves physically! Our thoughts are energy, so any energy we put out into the universe comes back around to us in some form or another.
Write Your Desires Down
Being clear about what you want to manifest will make the universe’s work much simpler. Write out and review your desires several times so they are clear in your mind.
Write Down Your Desires (NDiRs) Writing down your desires will help to distinguish those that are just fleeting desires from those which should be pursued seriously and pursued further. Doing this also deepens the thinking behind them, and uncovers any true emotions you are feeling at that time.
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Make a Vision Board
101desires.com is visual representations of what areas in your life you most wish to improve. According to the Law of Attraction, what we focus on expands; thus keeping your goals visible daily increases their likelihood of achievement.
Start with a large poster board, corkboard or magnetic display board to build your vision board on. In addition to scissors, glue sticks, tacks, tape or magnets to secure items to its base, other materials may also be necessary.
Create images that represent who you are, reflecting your personality and feelings about certain topics. Add words or affirmations that reflect your desires – both Canva and PicMonkey offer text boxes specifically for this. Once completed, download your design as high-quality JPG or PNG file and print out reminders at home or work!
Create a Goal List
Utilizing an app such as 101desires can assist in tracking your progress towards meeting the goals that you set. By creating a master list for both personal and professional goals, 101desires enables you to easily create action plans to reach them more efficiently – making it easier to say no to things that may derail them and creating an explicit framework in which to work within.
Professional goals are vital in order to achieve career success, but other types of goals such as health and leisure goals should also be added to your 2023 goal list. Leisure goals provide the perfect counterbalance to work goals.
Financial goals are another common form of goals that people seek to accomplish, including saving more or increasing income. When setting these objectives, it is crucial to think deeply about why one wants to pursue this particular goal in the first place.
