Chronic pain can be exhausting. Sometimes it feels like there is no relief from the constant aches, fatigue, and other symptoms your condition may provide. Many are taught that accepting help is a weakness, but it takes strength to admit it when you have reached your limit. There are several products that can help manage chronic pain, and nobody should be ashamed to use any of them.
When chronic pain makes standing too painful or tiring to manage for the duration of a shower, it can be useful to get a shower stool. This way, you can sit for the duration of your shower. A specialist at a pain clinic St Augustine FL may be able to help you obtain one. In addition to a stool, it may be beneficial to have an attachable railing on the wall of your shower to help you stand up. If you have difficulty reaching, bending, and twisting your body in certain ways, a scrub brush with a long handle can help you to clean the hard-to-reach areas of your body.
Certain items like compression gloves and socks are designed to help minimize chronic pain. They also help with certain conditions such as diabetes. If you have difficulty with fine motor control due to pain, you may consider purchasing a set of zipper grips to make zipping up your coat or pants easier. Clothing that is made with elastic can also make getting dressed significantly easier.
For the days that you have trouble getting out of bed, a simple rolling cart can be a handy place to keep some of your basic necessities. Snacks, water, medicine, or lotion can all be useful to store close by. This way, you do not have to stress about the pain of getting in and out of bed multiple times.
Chronic pain can be debilitating, but it doesn’t have to be life-stopping. Remember that there are tools out there designed to help you take control of your life. They are meant to be empowering. Use that power to take your life back.